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Good Evening x x
I'm recovering from a Wii active workout and it has been over two months since the last one I 've done- So it says.. I'm trembling ha ha x x
Ok so the admission that I'm slightly unfit was not hard but I didn't think my fitness had diminished that much.
So signed up for another 30day challenge, the challenge being that I stick to it. No NO NO I will this time x x I did the last time but then left it for a couple of months x
Went with a Mate to get her nose pierced, this was the start of her new life with no one telling her what to do x and good for, not my idea of a new me but hey; each to their own x
So it got me thinking when I reach my goal weight what can I reward myself with and start my new life with?????
I have a list of things that I will reward myself with each step of the way every 5 or 10lbs lost but I think that the Big One will be the satisfaction of knowing that I did it, I lost my weight and I did it in a way that it's not going to come back, I will not get complacent with eating and will stick with the habits I 've learned along the way x x x
My, don't I sound Positive.... Way to go with the Happy exercise Feeling x x
Good night x x
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1437 kkal
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Lemak: 106,15g | Prot: 97,49g | Karb: 27,24g.
Makan Pagi: salad, tomato, cheese, egg. Makan Malam: cream cheese, cauliflower, brocolli, chicken breast, cheese, bacon. Camilan/Lainnya: cream, splenda. lagi...
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2161 kkal
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Latihan:
Wii Active - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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