Jurnal Tucson red, 04 Mei 10

I refuse to weigh myself I know my weight loss has been a very very slow process and that is ok the way I see it the slower the better why? because that means I am doing it right I am not doing any get slim quick diet where I eat like a rabbit and counting calories and carbs and la la la no I am just living life and eating less and more healthy the way I see it I have my whole life to do this I’m not in a hurry I don't have a special event coming up where I have to panic and try to fit into something that just wont fit. I am just living life and trying my best to get healthy and you know it’s rubbing off on my kids especially my daughter last night she told me you know mom I want to have goals to like you I want to get healthy and walk more and try to loose this weight. I told her no dieting baby just have a goal to be healthy and more physical and you will be surprised at how your body and mind will change for the best. I am happy that my kids can learn something positive from me that will be with them for the rest of there lives. LIFE IS TO SHORT LIVE LAUGH LOVE!