|
Lazy day yesterday, spent the afternoon in the garden under the parasol. Had my Poldark fix in the evening - perfect Sunday!
Today I am packing for my trip to Lithuania with youngest daughter - she keeps referring to it as "our adventure"! Not sure if I will be logging in whilst we are away but deffo will be back at the end of the month! 😊✈🚌👍
|
926 kkal
|
Lemak: 39,99g | Prot: 44,99g | Karb: 93,74g.
Makan Pagi: Dolce Gusto Cafe Au Lait, Almonds, Lidl Greek Style Yoghurt, Lidl Frozen Mixed Berries & Cherries, Porridge, Tea with Semi-Skimmed Milk. Makan Siang: Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Tesco Reduced Fat Houmous, Just Free Corn Cakes. Makan Malam: Tea with Semi-Skimmed Milk, Appleby's Corned Beef, Tea with Semi-Skimmed Milk, Tesco Strawberries, Soft Boiled Egg, Tesco Mixed Leaf Salad, Asda Light Mayonnaise, Cherry Tomatoes. Camilan/Lainnya: Carbonated Water Unsweetened, Coffee with Semi-Skimmed Milk, Lotus Caramelised Biscuits. lagi...
|
|
1886 kkal
|
Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 10 jam dan 30 menit, Tidur - 8 jam, Menonton Televisi - 3 jam, Membaca - 1 jam dan 30 menit. lagi...
|
|
 Komentar
Have a wonderful time away!
16 Jul 18 oleh anggota: Phooka
|
16 Jul 18 oleh anggota: bubblegum14
|
Have a great time - and a fun adventure
16 Jul 18 oleh anggota: minitata
|
Hope you & Sarah have a great time mate. Stay safe and keep in touch via What's App as usual. xx
16 Jul 18 oleh anggota: carrie2212
|
16 Jul 18 oleh anggota: meganmono92
|
16 Jul 18 oleh anggota: Maria Richards
|
Wow, Maria, you certainly have those extra pounds on the run! Have a great trip, and we'll look forward to your return 😀
16 Jul 18 oleh anggota: heidij123
|
Have a great trip! Safe journeys.
17 Jul 18 oleh anggota: Danni H
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Maria Richards
|