Trying to find good ways to eat more protein but just buying protein powder scares me SooooOooo currently i'm using all of these like this instead..just feels safer :p
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1591 kkal
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Lemak: 51,56g | Prot: 92,82g | Karb: 192,08g.
Makan Pagi: Coconut Oil, Nature's Choice Whey Powder, Health Connection Wholefoods Flaxseed Powder, Health Connection Wholefoods Pea Protein Isolate, Bananas, Grapefruit (Pink and Red and White). Makan Malam: Fish Fingers, Woolworths Hake Fillets. Camilan/Lainnya: Chocolate Flavoured Hazelnut Spread, Swiss Roll, Chocolate Coated or Frosted Doughnuts, Papaya. lagi...
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Komentar
Hey there :) ive used some of these before just a query, what are you afraid of when it comes to protein powders?
10 Jul 18 oleh anggota: ScottyT23
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Sejarah Berat Badan sarsarbinks28
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