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Jurnal sarsarbinks28, 10 Jul 18

Trying to find good ways to eat more protein but just buying protein powder scares me SooooOooo currently i'm using all of these like this instead..just feels safer :p

Lihat Kalender Diet, 10 Juli 2018:
1591 kkal Lemak: 51,56g | Prot: 92,82g | Karb: 192,08g.   Makan Pagi: Coconut Oil, Nature's Choice Whey Powder, Health Connection Wholefoods Flaxseed Powder, Health Connection Wholefoods Pea Protein Isolate, Bananas, Grapefruit (Pink and Red and White). Makan Malam: Fish Fingers, Woolworths Hake Fillets. Camilan/Lainnya: Chocolate Flavoured Hazelnut Spread, Swiss Roll, Chocolate Coated or Frosted Doughnuts, Papaya. lagi...


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Hey there :) ive used some of these before just a query, what are you afraid of when it comes to protein powders? 
10 Jul 18 oleh anggota: ScottyT23

     
 

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