Jurnal Tyahappy, 28 Apr 10

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Today has been good, I honestly think I should push on the Exercise part tho, mate had a great idea - get the rollerboots out and use them. Hey if it works hope I don't break a bone tho- that could be disasterous!!! lol

Lihat Kalender Diet, 28 April 2010:

1206 kkal

Lemak: 92,80g | Prot: 78,13g | Karb: 18,00g. Makan Pagi: Coffee, cream, splenda, mushrooms, egg, bacon. Makan Siang: splenda, cream, coffee, mackerel. Makan Malam: tomato, salad, cream, mayonnaise, chicken breast, cauliflower, brocolli. Camilan/Lainnya: water. lagi...

2099 kkal

Latihan: Pekerjaan Rumah Tangga - 20 menit, Berjalan (Sedang) - 5 km/jam - 10 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...

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Komentar

Hi! Good luck with the diet. Take care of yourself if you're going to go rollerblading! I'm recovering from two fractures after a fall in December (in the ice) and it really slowed me down! Christine

28 Apr 10 oleh anggota: chrisa1uk

Hello nice to have you as a friend! I agree with Christine be careful on those boots you don't want to have a disaster. Good luck with the weight loss!!!!

28 Apr 10 oleh anggota: JackieS


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