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Having a bit of a bad morning. Can't seem to get focused the last few days and have been stressing myself over lack of productivity. I just realized that this time I am not eating to make myself feel better (which never works but just starts that eat-feel guilty-eat more cycle) so should be glad about that. Got to make my list of things to do, prioratize them and get them done. There, I feel better by just deciding what needs to be done.
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788 kkal
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Lemak: 13,62g | Prot: 47,90g | Karb: 118,40g.
Makan Pagi: banana. Makan Siang: red hot burrito. Makan Malam: Olives, Chicken Breast (Skin Not Eaten), White Potatoes (Flesh and Skin). lagi...
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5026 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 9 jam, Istirahat - 7 jam, Tidur - 8 jam. lagi...
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