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Finally able to eat solid foods...still not having solid bowel movements, but the frequency and gassiness have decreased. I knew I wasn't going to get to stay at that weight 😪 but...will continue to work on it!!
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138,5 kg
Sejauh ini Berkurang: 41,4 kg.
Sisa: 63,7 kg.
Diet diikuti: Cukup Baik.
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1253 kkal
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Lemak: 94,70g | Prot: 65,74g | Karb: 35,29g.
Makan Pagi: Butterball Everyday Turkey Bacon, Butter (Salted), Boiled Egg. Makan Siang: Beef, Mashed Cauliflower. Makan Malam: Hidden Valley Ranch Salad Dressing, Mexican Blend Cheese, Black Beans (Canned), Pace Picante Medium Salsa, Dole Romaine Lettuce, Cafe Rio Shredded Chicken Breast. lagi...
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Memperoleh 6,7 kg dalam 1 minggu
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