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WooHoo...183% over my RDI for my son's communion celebration. I cant wait to see how this affects my weigh in later. It is all good. I need not to be so honest when I put my food in retrospectively! Next party I will be putting food into phone before I eat...Promise...I am not host next time.
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1914 kkal
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Lemak: 97,46g | Prot: 95,89g | Karb: 158,01g.
Makan Pagi: Cheddar Cheese, Real Bacon Bits, White Corn Tortilla, Egg. Makan Siang: American Cheese, Cheeseburger with Tomato and/or Catsup on Bun, White Corn Tortilla. Makan Malam: Maui Mouintain Hawaiian Style Sweet 'n Sour Sauce, Chicken Breast, Elbows Pasta. Camilan/Lainnya: Chocolate Cake (with Chocolate Frosting), Creamy Coleslaw. lagi...
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4269 kkal
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Latihan:
Istirahat - 7 jam dan 30 menit, Duduk - 8 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Hang in there Rnbigguy! Like you, I believe my appearance has hindered the success of my career. A lot of times, my weight is the direct cause of me not feeling well, or not feeling up to the day to day challenge of the working world. Keep on keeping on! You're gonna be fine.
25 Apr 10 oleh anggota: TexasTerra
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Sejarah Berat Badan rnbigguy
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