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I was going to workout tonight, but we went out on a date night (no kids) to dinner & a movie...(the Amazing Spiderman is less than amazing!) We didn't get home until 11:30pm...I'm going to bed...tomorrow can be workout day
Later.
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3829 kkal
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Lemak: 123,00g | Prot: 100,85g | Karb: 467,83g.
Makan Pagi: Shreddies, No Calorie Sweetener (Splenda), 10% Half & Half Cream, Coffee (Brewed From Grounds), 2% Milk. Makan Siang: Vegetable Spring Roll, Chicken Fried Rice. Makan Malam: East Side Mario's Italian Minestrone Soup, East Side Mario's Tuscan Chicken Salad, Rickard's Red. Camilan/Lainnya: Fountain Root Beer, Popcorn, 10% Half & Half Cream, No Calorie Sweetener, Coffee (Brewed From Grounds). lagi...
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 Komentar
Niteys Madjak! Ramadan has sprung here, I have to bike in long pants and sleeves. No biggie, I have fitness material. Lots of good movies coming out it seems (or not so good).
19 Jul 12 oleh anggota: posterchild66
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Sejarah Berat Badan madjak30
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