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Seems that I've hit a stall. This week I will kick my own butt at the gym and make sure to get all of my water and protein.. hopefully that'll smarten me up :D
Lihat Kalender Diet, 08 Februari 2008:
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151 kkal
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Lemak: 5,05g | Prot: 17,74g | Karb: 9,37g.
Makan Siang: lite soy sauce, chicken breast, red onion, green pepper, low fat cream cheese. lagi...
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