Some knee push-ups: Week1 Day2 Column1 (even worse) 3 Break60 sec 4 Break60 sec 2 Break60 sec 3 Break60 sec 6
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532 kkal
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Lemak: 17,45g | Prot: 63,30g | Karb: 40,83g.
Makan Pagi: milk, coffee, lipton black tea, yogurt, curd, egg, baking soda, oat barn, cottage. Makan Siang: lemon peel, lemon juice, sweetener, curd.. lagi...
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1789 kkal
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Latihan:
Lari - 10 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Scoldy
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