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Wooops. Had to indulge at a party on Friday. But I am still OK only had one day of sin rather than two weeks. I placed the food into the phone retrospectively and WOW! It was difficult at a nice dinner party to take out my phone and input information.

Lihat Kalender Diet, 18 April 2010:
1749 kkal Lemak: 81,20g | Prot: 42,66g | Karb: 211,20g.   Makan Pagi: Chewy Trail Mix Bars - Fruit & Nut, Philadelphia Scrapple. Makan Siang: sugar, Butter, Instant Oatmeal - Cinnamon Roll. Makan Malam: Chow Mein Chinese Noodles, Special K Protein Bar - Chocolate Peanut Butter. Camilan/Lainnya: HERRS CRKR SS CHSE PNTBTR. lagi...
4262 kkal Latihan: Istirahat - 8 jam, Duduk - 8 jam, Tidur - 8 jam. lagi...


Komentar 
Thats good dicipline that you still put everything in from that night keep up the good work 
18 Apr 10 oleh anggota: Mrbusterb

     
 

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