Entri Makanan dan Latihan Terkini
| Februari 2024 |
| Min 11: |
190 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
5,66g |
|
17,53g |
|
17,86g |
|
-
|
-
|
| Januari 2024 |
| Kam 25: |
855 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
43,18g |
|
39,89g |
|
76,75g |
|
-
|
-
|
| Rab 24: |
813 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
25,90g |
|
28,50g |
|
45,00g |
|
-
|
-
|
| Sel 23: |
773 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
12,06g |
|
23,15g |
|
37,52g |
|
-
|
-
|
| Sen 22: |
691 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
21,01g |
|
35,71g |
|
17,40g |
|
-
|
-
|
| Sel 16: |
739 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
19,85g |
|
21,20g |
|
47,60g |
|
-
|
-
|
| Sen 15: |
255 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
1,00g |
|
4,00g |
|
8,60g |
|
-
|
-
|
| Min 14: |
702 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
13,32g |
|
38,53g |
|
54,42g |
|
-
|
-
|
| Sab 13: |
702 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
13,32g |
|
38,53g |
|
54,42g |
|
2247*
|
 1545
|
| Jum 12: |
-
|
-
|
|
1870*
|
-
|
| Kam 11: |
-
|
-
|
|
1985*
|
-
|
| Rab 10: |
-
|
-
|
|
1808*
|
-
|
| Sel 9: |
-
|
-
|
|
2504*
|
-
|
| Sen 8: |
-
|
-
|
|
1920*
|
-
|
| Min 7: |
-
|
-
|
|
2389*
|
-
|
| Sab 6: |
-
|
-
|
|
2156*
|
-
|
| Jum 5: |
-
|
-
|
|
1899*
|
-
|
| Kam 4: |
-
|
-
|
|
2098*
|
-
|
| Rab 3: |
-
|
-
|
|
1751*
|
-
|
| Sel 2: |
-
|
-
|
|
1733*
|
-
|
| Sen 1: |
-
|
-
|
|
887*
|
-
|
| Desember 2023 |
| Min 31: |
-
|
-
|
|
1916*
|
-
|
| Sab 30: |
-
|
-
|
|
1881*
|
-
|
| Jum 29: |
-
|
-
|
|
1831*
|
-
|
| Kam 28: |
-
|
-
|
|
1946*
|
-
|
| Rab 27: |
-
|
-
|
|
1923*
|
-
|
| Sel 26: |
-
|
-
|
|
1955*
|
-
|
| Sen 25: |
-
|
-
|
|
1953*
|
-
|
|
|
