Entri Makanan dan Latihan Terkini
| November 2011 |
| Sel 8: |
895
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
43,95g |
|
60,76g |
|
58,49g |
|
-
|
-
|
| Sen 7: |
300
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
8,00g |
|
9,00g |
|
48,00g |
|
-
|
-
|
| Agustus 2011 |
| Sen 1: |
1196 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
60,86g |
|
51,45g |
|
109,60g |
|
1893*
|
 697
|
| Juli 2011 |
| Min 31: |
691 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
31,39g |
|
26,65g |
|
77,67g |
|
2022*
|
1331
|
| Sab 30: |
1818 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
108,51g |
|
50,45g |
|
161,97g |
|
2065*
|
247
|
| Jum 29: |
1923 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
42,24g |
|
59,82g |
|
313,12g |
|
2017*
|
94
|
|
|
