Entri Makanan dan Latihan Terkini
| September 2022 |
| Jum 16: |
638 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
23,92g |
|
42,50g |
|
61,96g |
|
-
|
-
|
| Kam 15: |
720 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
12,95g |
|
44,67g |
|
106,26g |
|
2856*
|
 2136
|
| Rab 14: |
899 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
28,84g |
|
63,94g |
|
91,42g |
|
-
|
-
|
| Sen 12: |
557 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
27,70g |
|
32,38g |
|
36,49g |
|
-
|
-
|
| Min 11: |
900 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
44,25g |
|
73,45g |
|
41,99g |
|
2377*
|
1477
|
| Sab 10: |
896 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
32,94g |
|
68,31g |
|
73,26g |
|
-
|
-
|
| Kam 1: |
864 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
34,96g |
|
64,64g |
|
74,20g |
|
-
|
-
|
|
|
