Entri Makanan dan Latihan Terkini
| April 2024 |
| Sel 9: |
473 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
9,84g |
|
3,72g |
|
90,54g |
|
-
|
-
|
| Maret 2024 |
| Sab 16: |
55 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
14,00g |
|
-
|
-
|
| Februari 2024 |
| Sab 10: |
892 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
39,20g |
|
30,34g |
|
105,68g |
|
-
|
-
|
| Sen 5: |
651 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
33,57g |
|
21,66g |
|
66,05g |
|
-
|
-
|
| Januari 2024 |
| Sen 8: |
269 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
67,35g |
|
-
|
-
|
| Mei 2023 |
| Sel 23: |
398 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
6,48g |
|
15,74g |
|
69,32g |
|
-
|
-
|
| Rab 17: |
1118 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
43,71g |
|
28,24g |
|
152,26g |
|
-
|
-
|
| April 2023 |
| Sel 4: |
38 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,26g |
|
9,53g |
|
-
|
-
|
| Maret 2023 |
| Sen 6: |
77 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
2,75g |
|
1,25g |
|
12,50g |
|
-
|
-
|
| Min 5: |
412 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
19,83g |
|
11,98g |
|
46,20g |
|
-
|
-
|
| Januari 2023 |
| Sen 23: |
30 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
| Min 22: |
1499 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
41,95g |
|
57,82g |
|
222,31g |
|
-
|
-
|
| Oktober 2022 |
| Rab 26: |
1089 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
45,38g |
|
28,28g |
|
141,33g |
|
-
|
-
|
|
|
