Entri Makanan dan Latihan Terkini
| Agustus 2022 |
| Sen 15: |
1106 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
50,57g |
|
36,86g |
|
127,16g |
|
-
|
-
|
| Sab 13: |
653 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
25,61g |
|
24,55g |
|
83,21g |
|
-
|
-
|
| Jum 12: |
2438 *
|
163%
|
Lemak: |
|
Prot: |
|
Karb: |
98,10g |
|
118,90g |
|
337,17g |
|
-
|
-
|
| Kam 11: |
1485 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
87,18g |
|
74,33g |
|
100,48g |
|
-
|
-
|
| Rab 10: |
1404 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
84,72g |
|
57,72g |
|
97,53g |
|
-
|
-
|
| Sel 9: |
1283 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
63,62g |
|
62,60g |
|
61,36g |
|
2443*
|
 1160
|
|
|
