Entri Makanan dan Latihan Terkini
| September 2023 |
| Sen 4: |
178 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,80g |
|
16,40g |
|
21,40g |
|
-
|
-
|
| Juli 2023 |
| Jum 28: |
88 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,38g |
|
3,00g |
|
18,50g |
|
-
|
-
|
| April 2023 |
| Sen 3: |
366 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
1,50g |
|
12,00g |
|
74,00g |
|
-
|
-
|
| Januari 2023 |
| Sen 30: |
59 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
4,26g |
|
4,95g |
|
0,00g |
|
-
|
-
|
| Oktober 2022 |
| Min 30: |
816 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
1,68g |
|
15,96g |
|
178,20g |
|
-
|
-
|
| Min 2: |
294 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
10,00g |
|
27,04g |
|
0,00g |
|
-
|
-
|
| September 2022 |
| Kam 29: |
412 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
16,90g |
|
20,97g |
|
46,82g |
|
-
|
-
|
| Sel 27: |
467 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
17,33g |
|
6,00g |
|
71,66g |
|
-
|
-
|
|
|
