Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sel 11: |
360 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
15,40g |
|
34,40g |
|
17,25g |
|
1233*
|
 873
|
| Sen 10: |
-
|
-
|
|
1588*
|
-
|
| Min 9: |
213 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
8,66g |
|
14,63g |
|
19,47g |
|
1461*
|
1248
|
| Sab 8: |
939 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
45,87g |
|
36,99g |
|
93,33g |
|
2196*
|
1257
|
| Jum 7: |
831 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
35,32g |
|
39,54g |
|
88,54g |
|
1980*
|
1149
|
| Kam 6: |
860 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
49,30g |
|
33,49g |
|
66,13g |
|
2368*
|
1508
|
| Rab 5: |
803 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
39,57g |
|
37,97g |
|
69,82g |
|
1703*
|
900
|
| Sel 4: |
1043 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
63,68g |
|
54,49g |
|
64,65g |
|
2279*
|
1236
|
| Sen 3: |
1606 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
82,32g |
|
86,27g |
|
135,07g |
|
1484*
|
 122
|
| Min 2: |
1884 *
|
135%
|
Lemak: |
|
Prot: |
|
Karb: |
113,75g |
|
60,90g |
|
157,70g |
|
1822*
|
62
|
| Sab 1: |
-
|
-
|
|
2753*
|
-
|
| Mei 2024 |
| Jum 31: |
-
|
-
|
|
1712*
|
-
|
| Kam 30: |
-
|
-
|
|
2379*
|
-
|
| Rab 29: |
-
|
-
|
|
1716*
|
-
|
| Sel 28: |
-
|
-
|
|
2319*
|
-
|
| Sen 27: |
-
|
-
|
|
1652*
|
-
|
| Min 26: |
-
|
-
|
|
1460*
|
-
|
| Sab 25: |
-
|
-
|
|
2162*
|
-
|
| Jum 24: |
-
|
-
|
|
1739*
|
-
|
| Kam 23: |
-
|
-
|
|
2486*
|
-
|
|
|
