Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Jum 3: |
1289 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
83,64g |
|
89,25g |
|
52,45g |
|
-
|
-
|
| Kam 2: |
-
|
-
|
|
2784*
|
-
|
| Juli 2022 |
| Min 24: |
808 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
32,42g |
|
90,60g |
|
35,27g |
|
-
|
-
|
| Sen 18: |
128 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
4,79g |
|
10,76g |
|
13,25g |
|
-
|
-
|
| Juni 2022 |
| Sab 18: |
158 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
5,61g |
|
11,69g |
|
18,22g |
|
-
|
-
|
| Kam 16: |
556 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
21,56g |
|
18,42g |
|
72,75g |
|
-
|
-
|
| Rab 15: |
1493 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
66,80g |
|
61,12g |
|
164,29g |
|
-
|
-
|
|
|
