Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sel 9: |
1442 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
70,03g |
|
71,66g |
|
133,60g |
|
-
|
-
|
| Sen 8: |
1288 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
51,15g |
|
91,41g |
|
122,25g |
|
2054*
|
 766
|
| Juni 2022 |
| Sel 21: |
1020 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
39,86g |
|
54,77g |
|
107,53g |
|
-
|
-
|
| Sen 20: |
642 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
12,83g |
|
37,25g |
|
98,36g |
|
-
|
-
|
| Jum 17: |
487 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
12,65g |
|
30,03g |
|
62,19g |
|
-
|
-
|
| Kam 16: |
322 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
17,01g |
|
17,61g |
|
23,96g |
|
-
|
-
|
| Rab 15: |
1350 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
82,81g |
|
35,46g |
|
118,03g |
|
-
|
-
|
| Sel 14: |
783 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
26,95g |
|
13,58g |
|
123,03g |
|
-
|
-
|
| Sen 13: |
1138 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
33,32g |
|
49,32g |
|
160,83g |
|
-
|
-
|
|
|
