Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Sel 21: |
1316 *
|
120%
|
Lemak: |
|
Prot: |
|
Karb: |
49,56g |
|
110,60g |
|
101,06g |
|
-
|
-
|
| Sen 20: |
1170 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
44,62g |
|
104,61g |
|
79,15g |
|
-
|
-
|
| Min 19: |
625 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
41,67g |
|
55,35g |
|
9,32g |
|
-
|
-
|
| Sab 18: |
809 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
37,68g |
|
97,27g |
|
19,64g |
|
-
|
-
|
| Jum 17: |
601 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
23,27g |
|
89,29g |
|
3,63g |
|
-
|
-
|
| Kam 16: |
576 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
39,08g |
|
52,66g |
|
0,00g |
|
-
|
-
|
| Rab 15: |
1594 *
|
145%
|
Lemak: |
|
Prot: |
|
Karb: |
36,93g |
|
73,15g |
|
249,88g |
|
-
|
-
|
| Sel 14: |
812 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
31,85g |
|
105,90g |
|
22,97g |
|
-
|
-
|
| Sen 13: |
756 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
22,69g |
|
70,57g |
|
62,53g |
|
-
|
-
|
|
|
