Entri Makanan dan Latihan Terkini
| Februari 2024 |
| Sel 6: |
450 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
14,69g |
|
13,34g |
|
66,36g |
|
41*
|
 409
|
| Sen 5: |
1006 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
37,99g |
|
49,63g |
|
116,26g |
|
122*
|
884
|
| Min 4: |
272 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
7,09g |
|
6,14g |
|
45,56g |
|
65*
|
207
|
| Sab 3: |
-
|
-
|
|
115*
|
-
|
| Jum 2: |
-
|
-
|
|
57*
|
-
|
| Kam 1: |
-
|
-
|
|
140*
|
-
|
| Januari 2024 |
| Rab 31: |
-
|
-
|
|
123*
|
-
|
| Sel 30: |
-
|
-
|
|
103*
|
-
|
| Sen 29: |
-
|
-
|
|
138*
|
-
|
| Min 28: |
-
|
-
|
|
50*
|
-
|
| Sab 27: |
-
|
-
|
|
48*
|
-
|
| Jum 26: |
-
|
-
|
|
203*
|
-
|
| Kam 25: |
-
|
-
|
|
150*
|
-
|
| Rab 24: |
-
|
-
|
|
157*
|
-
|
| Sel 23: |
-
|
-
|
|
139*
|
-
|
| Sen 22: |
-
|
-
|
|
134*
|
-
|
| Min 21: |
-
|
-
|
|
6*
|
-
|
| Sab 20: |
-
|
-
|
|
125*
|
-
|
| Jum 19: |
-
|
-
|
|
99*
|
-
|
| Kam 18: |
-
|
-
|
|
93*
|
-
|
|
|
