Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Jum 17: |
972 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
64,46g |
|
82,33g |
|
124,63g |
|
-
|
-
|
| Kam 16: |
782 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
6,22g |
|
49,35g |
|
149,74g |
|
-
|
-
|
| Rab 15: |
466 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
2,64g |
|
40,05g |
|
82,42g |
|
-
|
-
|
| Sel 14: |
323 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
15,48g |
|
14,96g |
|
36,68g |
|
-
|
-
|
| Sen 13: |
981 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
56,70g |
|
33,33g |
|
256,28g |
|
-
|
-
|
| Min 12: |
1114 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
24,45g |
|
28,80g |
|
184,23g |
|
2065*
|
 951
|
| Sab 11: |
821 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
27,84g |
|
28,97g |
|
150,17g |
|
-
|
-
|
| Jum 10: |
1042 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
23,76g |
|
47,30g |
|
155,55g |
|
-
|
-
|
| Kam 9: |
1114 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
23,43g |
|
47,27g |
|
175,25g |
|
-
|
-
|
| Rab 8: |
909 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
18,76g |
|
31,94g |
|
151,86g |
|
2266*
|
1357
|
| Sel 7: |
1112 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
23,51g |
|
111,08g |
|
109,11g |
|
2022*
|
910
|
| Sen 6: |
878 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
24,99g |
|
28,94g |
|
195,68g |
|
2022*
|
1144
|
|
|
