Entri Makanan dan Latihan Terkini
| Januari 2023 |
| Rab 18: |
986 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
20,27g |
|
47,10g |
|
157,13g |
|
-
|
-
|
| Sel 17: |
838 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
42,83g |
|
42,15g |
|
72,31g |
|
-
|
-
|
| Mei 2022 |
| Sab 21: |
603 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
20,32g |
|
25,56g |
|
82,08g |
|
-
|
-
|
| Jum 20: |
276 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
8,93g |
|
9,91g |
|
41,82g |
|
-
|
-
|
| Kam 19: |
610 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
29,55g |
|
39,02g |
|
49,94g |
|
-
|
-
|
| Sel 17: |
550 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
18,84g |
|
19,42g |
|
80,37g |
|
-
|
-
|
|
|
