Entri Makanan dan Latihan Terkini
Desember 2023 |
Rab 27: |
881 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
35,50g |
|
27,61g |
|
114,45g |
|
80*
|
801
|
Sel 26: |
-
|
-
|
|
2*
|
-
|
Sen 25: |
-
|
-
|
|
47*
|
-
|
Min 24: |
-
|
-
|
|
392*
|
-
|
Sab 23: |
-
|
-
|
|
434*
|
-
|
Jum 22: |
-
|
-
|
|
244*
|
-
|
Kam 21: |
-
|
-
|
|
123*
|
-
|
Rab 20: |
-
|
-
|
|
781*
|
-
|
Sel 19: |
-
|
-
|
|
181*
|
-
|
Sen 18: |
-
|
-
|
|
134*
|
-
|
Sab 16: |
-
|
-
|
|
259*
|
-
|
Jum 15: |
-
|
-
|
|
92*
|
-
|
Kam 14: |
-
|
-
|
|
214*
|
-
|
Rab 13: |
-
|
-
|
|
111*
|
-
|
Sel 12: |
-
|
-
|
|
215*
|
-
|
Sen 11: |
-
|
-
|
|
137*
|
-
|
Min 10: |
-
|
-
|
|
159*
|
-
|
Sab 9: |
-
|
-
|
|
278*
|
-
|
Jum 8: |
-
|
-
|
|
186*
|
-
|
Kam 7: |
-
|
-
|
|
271*
|
-
|
|
|