Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Rab 15: |
519 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
16,55g |
|
15,79g |
|
74,86g |
|
-
|
-
|
| Sel 14: |
468 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
19,83g |
|
11,05g |
|
57,51g |
|
-
|
-
|
| Sen 13: |
890 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
33,74g |
|
38,00g |
|
105,58g |
|
2012*
|
 1122
|
| Rab 8: |
710 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
40,88g |
|
30,99g |
|
53,23g |
|
-
|
-
|
| Kam 2: |
790 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
38,54g |
|
31,14g |
|
75,15g |
|
2370*
|
1580
|
| Mei 2022 |
| Sel 31: |
603 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
21,87g |
|
49,30g |
|
55,43g |
|
-
|
-
|
| Rab 18: |
594 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
20,79g |
|
26,78g |
|
74,20g |
|
-
|
-
|
| Sen 16: |
551 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
25,97g |
|
25,80g |
|
54,78g |
|
2387*
|
1836
|
| Rab 11: |
668 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
23,96g |
|
33,25g |
|
81,05g |
|
-
|
-
|
| Rab 4: |
217 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
15,33g |
|
14,75g |
|
4,97g |
|
-
|
-
|
|
|
