Entri Makanan dan Latihan Terkini
| Maret 2024 |
| Juni 2022 |
| Kam 23: |
1057 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
42,88g |
|
69,18g |
|
103,27g |
|
-
|
-
|
| Rab 22: |
1663 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
75,15g |
|
113,92g |
|
134,67g |
|
3033*
|
 1370
|
| Sel 21: |
1656 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
70,07g |
|
142,94g |
|
109,85g |
|
2408*
|
752
|
| Sen 20: |
1277 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
56,95g |
|
97,02g |
|
91,66g |
|
-
|
-
|
| Min 19: |
56 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
2,03g |
|
8,88g |
|
1,08g |
|
-
|
-
|
| Mei 2022 |
| Sel 24: |
512 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
22,29g |
|
41,54g |
|
33,02g |
|
-
|
-
|
| Jum 6: |
1665 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
20,56g |
|
55,31g |
|
310,95g |
|
-
|
-
|
| Rab 4: |
1765 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
98,84g |
|
146,27g |
|
68,38g |
|
-
|
-
|
| Sel 3: |
319 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
8,72g |
|
32,15g |
|
25,80g |
|
-
|
-
|
| Sen 2: |
572 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
18,96g |
|
43,98g |
|
52,96g |
|
-
|
-
|
| Min 1: |
334 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
8,82g |
|
23,24g |
|
39,52g |
|
-
|
-
|
| April 2022 |
| Sab 30: |
775 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
11,98g |
|
27,20g |
|
141,45g |
|
-
|
-
|
|
|
