Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Sel 2: |
8 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,05g |
|
2,01g |
|
-
|
-
|
| November 2023 |
| Min 19: |
15 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,23g |
|
3,73g |
|
-
|
-
|
| September 2023 |
| Sab 23: |
171 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
7,19g |
|
5,04g |
|
21,05g |
|
-
|
-
|
| Juli 2023 |
| Kam 6: |
1108 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
25,73g |
|
71,84g |
|
151,22g |
|
-
|
-
|
| Juni 2023 |
| Kam 22: |
97 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,01g |
|
0,23g |
|
23,88g |
|
-
|
-
|
| Mei 2023 |
| Kam 25: |
318 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
7,75g |
|
60,00g |
|
0,00g |
|
-
|
-
|
| Sel 23: |
120 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
5,04g |
|
10,08g |
|
7,74g |
|
-
|
-
|
| Sen 22: |
886 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
21,73g |
|
92,09g |
|
80,79g |
|
-
|
-
|
| Min 21: |
8 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,05g |
|
2,01g |
|
-
|
-
|
| Sel 16: |
342 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
19,44g |
|
36,79g |
|
3,28g |
|
-
|
-
|
| Sel 9: |
207 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
12,10g |
|
22,40g |
|
0,60g |
|
-
|
-
|
| Min 7: |
419 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
19,66g |
|
39,78g |
|
18,61g |
|
-
|
-
|
| April 2023 |
| Min 2: |
260 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
4,49g |
|
10,36g |
|
45,37g |
|
-
|
-
|
| Maret 2023 |
| Sel 28: |
364 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
4,02g |
|
33,66g |
|
47,80g |
|
-
|
-
|
| Jum 17: |
289 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
7,48g |
|
29,77g |
|
24,22g |
|
-
|
-
|
| Sab 4: |
769 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
16,62g |
|
27,41g |
|
125,69g |
|
-
|
-
|
| Kam 2: |
231 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
6,62g |
|
5,09g |
|
37,65g |
|
-
|
-
|
| Februari 2023 |
| Sel 28: |
120 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
3,31g |
|
2,57g |
|
19,83g |
|
-
|
-
|
| Jum 24: |
456 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
14,98g |
|
26,15g |
|
52,41g |
|
-
|
-
|
| Rab 22: |
44 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,16g |
|
0,54g |
|
11,42g |
|
-
|
-
|
|
|
