Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Rab 7: |
-
|
-
|
|
1783*
|
-
|
| Januari 2024 |
| Sel 2: |
-
|
-
|
|
2241*
|
-
|
| Desember 2023 |
| Sab 30: |
-
|
-
|
|
2126*
|
-
|
| Kam 28: |
-
|
-
|
|
2326*
|
-
|
| April 2023 |
| Jum 21: |
-
|
-
|
|
2021*
|
-
|
| Sel 18: |
-
|
-
|
|
2155*
|
-
|
| Sab 15: |
-
|
-
|
|
2165*
|
-
|
| Juni 2022 |
| Sen 27: |
-
|
-
|
|
2207*
|
-
|
| Kam 2: |
-
|
-
|
|
1955*
|
-
|
| Mei 2022 |
| Sen 30: |
-
|
-
|
|
1955*
|
-
|
| April 2022 |
| Kam 28: |
803 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
33,28g |
|
44,71g |
|
81,77g |
|
-
|
-
|
| Sab 23: |
403 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
21,43g |
|
21,99g |
|
29,35g |
|
-
|
-
|
|
|
