Entri Makanan dan Latihan Terkini
| September 2024 |
| Sab 7: |
2054 *
|
154%
|
Lemak: |
|
Prot: |
|
Karb: |
89,48g |
|
43,23g |
|
268,72g |
|
1261*
|
 793
|
| Jum 6: |
1904 *
|
143%
|
Lemak: |
|
Prot: |
|
Karb: |
44,89g |
|
93,24g |
|
254,62g |
|
1411*
|
493
|
| Kam 5: |
1422 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
36,88g |
|
48,97g |
|
228,61g |
|
1539*
|
 117
|
| Rab 4: |
1804 *
|
136%
|
Lemak: |
|
Prot: |
|
Karb: |
49,16g |
|
85,18g |
|
255,38g |
|
1450*
|
354
|
| Sel 3: |
-
|
-
|
|
1542*
|
-
|
| Sen 2: |
1439 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
33,20g |
|
86,25g |
|
177,26g |
|
1416*
|
23
|
| Min 1: |
-
|
-
|
|
1507*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1418*
|
-
|
| Jum 30: |
-
|
-
|
|
1420*
|
-
|
| Kam 29: |
-
|
-
|
|
1582*
|
-
|
| Rab 28: |
-
|
-
|
|
1419*
|
-
|
| Sel 27: |
-
|
-
|
|
1408*
|
-
|
| Sen 26: |
-
|
-
|
|
1433*
|
-
|
| Min 25: |
-
|
-
|
|
1417*
|
-
|
| Sab 24: |
-
|
-
|
|
1456*
|
-
|
| Jum 23: |
-
|
-
|
|
1734*
|
-
|
| Kam 22: |
-
|
-
|
|
1427*
|
-
|
| Rab 21: |
-
|
-
|
|
1430*
|
-
|
| Sel 20: |
-
|
-
|
|
1742*
|
-
|
| Sen 19: |
-
|
-
|
|
1608*
|
-
|
|
|
