| Rata-rata Harian: |
Latihan: 3564 Kal |
|
Makanan: 658 Kal |
(Lemak: 17,72g, Protein: 42,01g, Karb: 82,85g) |
| Total Bulanan: |
Latihan: 3564 Kal |
|
Makanan: 1973 Kal |
(Lemak: 53,15g, Protein: 126,03g, Karb: 248,55g) |
| Senin |
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Bersih -3084 |
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30
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (50%)
Lemak (24%)
Protein (26%)
|
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*Berdasarkan AKG dari 2600 kalori (19 Apr 22)
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