Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 13: |
237 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
4,07g |
|
10,74g |
|
35,79g |
|
393*
|
 156
|
| Kam 12: |
978 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
23,99g |
|
41,39g |
|
150,53g |
|
2116*
|
1138
|
| Rab 11: |
-
|
-
|
|
1993*
|
-
|
| Sel 10: |
-
|
-
|
|
1810*
|
-
|
| Sen 9: |
1817 *
|
191%
|
Lemak: |
|
Prot: |
|
Karb: |
71,76g |
|
83,26g |
|
203,61g |
|
1719*
|
 98
|
| Min 8: |
-
|
-
|
|
1475*
|
-
|
| Sab 7: |
-
|
-
|
|
2850*
|
-
|
| Jum 6: |
-
|
-
|
|
2181*
|
-
|
| Kam 5: |
313 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
6,68g |
|
15,67g |
|
43,22g |
|
1782*
|
1469
|
| Rab 4: |
104 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
0,19g |
|
7,84g |
|
19,16g |
|
2107*
|
2003
|
| Sel 3: |
-
|
-
|
|
1983*
|
-
|
| Sen 2: |
-
|
-
|
|
1612*
|
-
|
| Min 1: |
-
|
-
|
|
2151*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1616*
|
-
|
| Jum 30: |
-
|
-
|
|
1607*
|
-
|
| Kam 29: |
-
|
-
|
|
1803*
|
-
|
| Rab 28: |
-
|
-
|
|
1600*
|
-
|
| Sel 27: |
-
|
-
|
|
2025*
|
-
|
| Sen 26: |
-
|
-
|
|
1569*
|
-
|
| Min 25: |
-
|
-
|
|
2318*
|
-
|
|
|
