Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sel 2: |
407 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
24,04g |
|
28,35g |
|
22,36g |
|
-
|
-
|
| Juni 2024 |
| Rab 26: |
1082 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
65,22g |
|
67,20g |
|
56,94g |
|
-
|
-
|
| Sel 25: |
1190 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
61,54g |
|
66,39g |
|
92,54g |
|
-
|
-
|
| Sen 24: |
915 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
48,40g |
|
40,42g |
|
80,90g |
|
-
|
-
|
| Min 23: |
684 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
42,03g |
|
50,22g |
|
23,63g |
|
-
|
-
|
| April 2024 |
| Rab 3: |
172 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
5,85g |
|
20,52g |
|
8,41g |
|
-
|
-
|
| Desember 2023 |
| Sel 5: |
-
|
-
|
|
27*
|
-
|
| Min 3: |
-
|
-
|
|
1*
|
-
|
| Sab 2: |
-
|
-
|
|
65*
|
-
|
| Jum 1: |
-
|
-
|
|
18*
|
-
|
| November 2023 |
| Kam 30: |
-
|
-
|
|
16*
|
-
|
| Rab 29: |
-
|
-
|
|
154*
|
-
|
| Oktober 2023 |
| Sel 24: |
-
|
-
|
|
9*
|
-
|
| September 2023 |
| Sab 9: |
-
|
-
|
|
1*
|
-
|
| Agustus 2023 |
| Kam 24: |
-
|
-
|
|
22*
|
-
|
| Min 13: |
-
|
-
|
|
3*
|
-
|
| Jum 11: |
-
|
-
|
|
3*
|
-
|
| Kam 10: |
-
|
-
|
|
1*
|
-
|
| Rab 9: |
-
|
-
|
|
21*
|
-
|
| Sel 8: |
-
|
-
|
|
8*
|
-
|
| Sen 7: |
-
|
-
|
|
2*
|
-
|
| Juli 2023 |
| Kam 20: |
-
|
-
|
|
1*
|
-
|
| Sen 17: |
-
|
-
|
|
3*
|
-
|
| Sab 15: |
-
|
-
|
|
2*
|
-
|
| Kam 13: |
-
|
-
|
|
7*
|
-
|
| Juni 2023 |
| Jum 16: |
-
|
-
|
|
12*
|
-
|
|
|
