Entri Makanan dan Latihan Terkini
| April 2022 |
| Min 17: |
3989 *
|
205%
|
Lemak: |
|
Prot: |
|
Karb: |
211,68g |
|
176,74g |
|
344,12g |
|
-
|
-
|
| Sab 16: |
2444 *
|
122%
|
Lemak: |
|
Prot: |
|
Karb: |
96,79g |
|
148,89g |
|
243,67g |
|
-
|
-
|
| Jum 15: |
3335 *
|
159%
|
Lemak: |
|
Prot: |
|
Karb: |
139,69g |
|
170,70g |
|
350,57g |
|
-
|
-
|
| Kam 14: |
2078 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
65,12g |
|
171,85g |
|
192,97g |
|
1712*
|
 366
|
| Rab 13: |
1846 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
63,34g |
|
153,07g |
|
174,30g |
|
-
|
-
|
| Sel 12: |
1936 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
57,42g |
|
152,65g |
|
200,53g |
|
-
|
-
|
| Sen 11: |
1348 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
25,93g |
|
140,66g |
|
137,97g |
|
-
|
-
|
| Min 10: |
3852 *
|
138%
|
Lemak: |
|
Prot: |
|
Karb: |
156,09g |
|
377,80g |
|
231,65g |
|
-
|
-
|
|
|
