Entri Makanan dan Latihan Terkini
September 2024 |
Sel 10: |
1544 *
|
154400%
|
Lemak: |
|
Prot: |
|
Karb: |
68,58g |
|
82,21g |
|
152,48g |
|
-
|
-
|
Sen 9: |
1067 *
|
106700%
|
Lemak: |
|
Prot: |
|
Karb: |
59,15g |
|
70,04g |
|
90,68g |
|
-
|
-
|
Min 8: |
1392 *
|
139200%
|
Lemak: |
|
Prot: |
|
Karb: |
50,47g |
|
69,17g |
|
168,03g |
|
-
|
-
|
Sab 7: |
1366 *
|
136600%
|
Lemak: |
|
Prot: |
|
Karb: |
60,20g |
|
106,39g |
|
102,39g |
|
-
|
-
|
Kam 5: |
874 *
|
87400%
|
Lemak: |
|
Prot: |
|
Karb: |
44,91g |
|
39,13g |
|
84,85g |
|
-
|
-
|
Rab 4: |
439 *
|
43900%
|
Lemak: |
|
Prot: |
|
Karb: |
12,40g |
|
19,62g |
|
65,28g |
|
-
|
-
|
Sel 3: |
447 *
|
44700%
|
Lemak: |
|
Prot: |
|
Karb: |
17,42g |
|
29,90g |
|
44,81g |
|
-
|
-
|
Sen 2: |
1223 *
|
122300%
|
Lemak: |
|
Prot: |
|
Karb: |
50,79g |
|
60,92g |
|
129,95g |
|
-
|
-
|
Min 1: |
1312 *
|
131200%
|
Lemak: |
|
Prot: |
|
Karb: |
61,12g |
|
72,35g |
|
122,71g |
|
-
|
-
|
Agustus 2024 |
Sab 31: |
1399 *
|
139900%
|
Lemak: |
|
Prot: |
|
Karb: |
64,87g |
|
71,23g |
|
130,83g |
|
-
|
-
|
Jum 30: |
1483 *
|
148300%
|
Lemak: |
|
Prot: |
|
Karb: |
46,29g |
|
80,46g |
|
181,79g |
|
-
|
-
|
Kam 29: |
1489 *
|
148900%
|
Lemak: |
|
Prot: |
|
Karb: |
65,34g |
|
72,93g |
|
155,49g |
|
-
|
-
|
Rab 28: |
434 *
|
43400%
|
Lemak: |
|
Prot: |
|
Karb: |
11,42g |
|
25,78g |
|
59,63g |
|
-
|
-
|
Sel 27: |
1340 *
|
134000%
|
Lemak: |
|
Prot: |
|
Karb: |
47,70g |
|
103,82g |
|
131,23g |
|
-
|
-
|
Sen 26: |
902 *
|
90200%
|
Lemak: |
|
Prot: |
|
Karb: |
47,92g |
|
34,00g |
|
85,88g |
|
-
|
-
|
Min 25: |
462 *
|
46200%
|
Lemak: |
|
Prot: |
|
Karb: |
26,79g |
|
20,90g |
|
36,57g |
|
-
|
-
|
Sab 24: |
446 *
|
44600%
|
Lemak: |
|
Prot: |
|
Karb: |
26,23g |
|
19,87g |
|
32,56g |
|
-
|
-
|
Jum 23: |
1237 *
|
123700%
|
Lemak: |
|
Prot: |
|
Karb: |
51,03g |
|
43,18g |
|
154,84g |
|
-
|
-
|
Kam 22: |
1238 *
|
123800%
|
Lemak: |
|
Prot: |
|
Karb: |
38,42g |
|
64,98g |
|
165,86g |
|
-
|
-
|
Rab 21: |
1337 *
|
133700%
|
Lemak: |
|
Prot: |
|
Karb: |
43,82g |
|
61,40g |
|
176,66g |
|
-
|
-
|
|
|