Entri Makanan dan Latihan Terkini
| Januari 2023 |
| Sel 31: |
1589 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
91,24g |
|
46,75g |
|
140,09g |
|
1620*
|
 31
|
| Mei 2022 |
| Sen 30: |
1120 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
49,97g |
|
46,05g |
|
122,72g |
|
1787*
|
667
|
| April 2022 |
| Kam 28: |
709 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
35,90g |
|
17,41g |
|
88,43g |
|
-
|
-
|
| Kam 14: |
1176 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
47,54g |
|
49,02g |
|
142,81g |
|
-
|
-
|
| Rab 13: |
890 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
47,09g |
|
20,90g |
|
98,66g |
|
-
|
-
|
| Sel 12: |
1036 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
49,61g |
|
47,33g |
|
100,74g |
|
2005*
|
969
|
|
|
