Entri Makanan dan Latihan Terkini
| September 2022 |
| Sab 10: |
281 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
15,34g |
|
8,63g |
|
32,94g |
|
-
|
-
|
| Jum 9: |
532 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
20,35g |
|
27,46g |
|
61,63g |
|
-
|
-
|
| Kam 8: |
345 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
5,25g |
|
21,02g |
|
53,21g |
|
-
|
-
|
| Kam 1: |
266 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
3,23g |
|
3,45g |
|
57,91g |
|
-
|
-
|
| Maret 2022 |
| Kam 3: |
1061 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
12,02g |
|
50,00g |
|
190,13g |
|
-
|
-
|
| Rab 2: |
1451 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
55,29g |
|
76,99g |
|
157,73g |
|
1795*
|
 344
|
|
|
