Entri Makanan dan Latihan Terkini
| Mei 2022 |
| Min 22: |
284 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
11,96g |
|
13,85g |
|
30,00g |
|
-
|
-
|
| April 2022 |
| Min 17: |
700 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
29,75g |
|
51,37g |
|
53,17g |
|
-
|
-
|
| Sel 12: |
764 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
31,98g |
|
47,51g |
|
71,86g |
|
2481*
|
 1717
|
| Sen 11: |
68 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,95g |
|
2,55g |
|
14,32g |
|
2481*
|
2413
|
| Min 10: |
685 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
19,30g |
|
37,87g |
|
109,10g |
|
2221*
|
1536
|
| Maret 2022 |
| Rab 2: |
529 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
20,53g |
|
63,24g |
|
20,95g |
|
-
|
-
|
| Sel 1: |
1414 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
55,32g |
|
87,23g |
|
163,28g |
|
1827*
|
413
|
|
|
