Entri Makanan dan Latihan Terkini
| Maret 2022 |
| Jum 18: |
2576 *
|
515%
|
Lemak: |
|
Prot: |
|
Karb: |
89,49g |
|
69,23g |
|
380,06g |
|
-
|
-
|
| Kam 17: |
228 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
15,54g |
|
18,82g |
|
1,50g |
|
-
|
-
|
| Rab 16: |
377 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
12,83g |
|
14,63g |
|
51,34g |
|
-
|
-
|
| Sab 12: |
239 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
6,86g |
|
25,37g |
|
19,06g |
|
-
|
-
|
| Februari 2022 |
| Sab 26: |
433 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
7,23g |
|
30,44g |
|
59,47g |
|
-
|
-
|
| Jum 25: |
1049 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
16,43g |
|
31,48g |
|
196,78g |
|
-
|
-
|
|
|
