Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Sen 22: |
1947 *
|
130%
|
Lemak: |
|
Prot: |
|
Karb: |
89,91g |
|
111,82g |
|
167,91g |
|
-
|
-
|
| November 2022 |
| Kam 17: |
1210 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
31,26g |
|
64,08g |
|
163,80g |
|
-
|
-
|
| Kam 10: |
1158 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
50,28g |
|
47,47g |
|
132,70g |
|
-
|
-
|
| Februari 2022 |
| Jum 11: |
1562 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
92,74g |
|
89,91g |
|
96,62g |
|
-
|
-
|
| Kam 10: |
1466 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
71,20g |
|
56,23g |
|
157,18g |
|
-
|
-
|
|
|
