Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sen 24: |
159 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
7,60g |
|
2,30g |
|
22,00g |
|
-
|
-
|
| Mei 2024 |
| Sen 20: |
200 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
9,63g |
|
11,61g |
|
16,43g |
|
-
|
-
|
| Januari 2023 |
| Sen 30: |
371 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
25,67g |
|
9,05g |
|
31,44g |
|
-
|
-
|
| Agustus 2022 |
| Sel 30: |
340 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
21,05g |
|
11,97g |
|
27,17g |
|
-
|
-
|
| Sen 29: |
1251 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
68,44g |
|
24,46g |
|
144,26g |
|
-
|
-
|
| Min 28: |
331 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
2,70g |
|
4,70g |
|
76,97g |
|
-
|
-
|
|
|
