Entri Makanan dan Latihan Terkini
| April 2013 |
| Sel 30: |
800 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
57,00g |
|
44,00g |
|
29,00g |
|
-
|
-
|
| Sel 23: |
140 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
24,00g |
|
10,00g |
|
-
|
-
|
| Sel 9: |
-
|
-
|
|
2752*
|
-
|
| Min 7: |
183 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
8,00g |
|
37,00g |
|
2920*
|
 2737
|
| Kam 4: |
-
|
-
|
|
2507*
|
-
|
| Sel 2: |
199 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
4,51g |
|
27,47g |
|
12,08g |
|
-
|
-
|
| Sen 1: |
-
|
-
|
|
3600*
|
-
|
| Desember 2011 |
| Jum 30: |
-
|
-
|
|
2813*
|
-
|
| November 2008 |
| Jum 21: |
470 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
8,00g |
|
32,00g |
|
74,00g |
|
-
|
-
|
|
|
