Entri Makanan dan Latihan Terkini
| Februari 2022 |
| Sel 8: |
-
|
-
|
|
555*
|
-
|
| Sen 7: |
-
|
-
|
|
560*
|
-
|
| Min 6: |
-
|
-
|
|
67*
|
-
|
| Sab 5: |
-
|
-
|
|
962*
|
-
|
| Jum 4: |
-
|
-
|
|
724*
|
-
|
| Kam 3: |
-
|
-
|
|
618*
|
-
|
| Rab 2: |
-
|
-
|
|
566*
|
-
|
| Sel 1: |
-
|
-
|
|
594*
|
-
|
| Januari 2022 |
| Sen 31: |
-
|
-
|
|
600*
|
-
|
| Min 30: |
-
|
-
|
|
556*
|
-
|
| Sab 29: |
931 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
65,46g |
|
50,41g |
|
44,25g |
|
758*
|
 173
|
| Jum 28: |
1789 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
74,23g |
|
145,84g |
|
116,38g |
|
743*
|
1046
|
| Kam 27: |
-
|
-
|
|
789*
|
-
|
| Rab 26: |
-
|
-
|
|
634*
|
-
|
|
|
