Entri Makanan dan Latihan Terkini
Mei 2022 |
Sen 23: |
324 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
18,05g |
|
19,90g |
|
20,34g |
|
-
|
-
|
Sel 3: |
904 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
29,38g |
|
58,44g |
|
50,10g |
|
-
|
-
|
April 2022 |
Jum 22: |
121 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
5,01g |
|
16,00g |
|
3,02g |
|
-
|
-
|
Rab 13: |
1203 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
45,36g |
|
96,16g |
|
76,16g |
|
-
|
-
|
Sel 12: |
128 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
4,79g |
|
10,76g |
|
13,25g |
|
-
|
-
|
Januari 2022 |
Kam 20: |
1195 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
39,61g |
|
79,22g |
|
138,49g |
|
-
|
-
|
Rab 19: |
1221 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
43,17g |
|
81,22g |
|
133,17g |
|
-
|
-
|
Sel 18: |
1196 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
33,86g |
|
119,53g |
|
103,06g |
|
-
|
-
|
|
|