Entri Makanan dan Latihan Terkini
| Juni 2023 |
| Kam 29: |
295 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
3,34g |
|
7,90g |
|
68,75g |
|
-
|
-
|
| Sel 27: |
902 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
61,10g |
|
45,75g |
|
42,66g |
|
-
|
-
|
| Sen 26: |
789 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
52,91g |
|
51,62g |
|
23,75g |
|
-
|
-
|
| Min 25: |
507 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
33,54g |
|
31,71g |
|
17,81g |
|
-
|
-
|
| Januari 2022 |
| Sen 17: |
418 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
18,04g |
|
22,11g |
|
44,48g |
|
-
|
-
|
| Jum 14: |
699 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
30,00g |
|
19,06g |
|
79,23g |
|
-
|
-
|
|
|
