Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sel 25: |
1652 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
34,02g |
|
95,60g |
|
219,63g |
|
1655*
|
 3
|
| Sen 24: |
-
|
-
|
|
2419*
|
-
|
| Min 23: |
-
|
-
|
|
2319*
|
-
|
| Sab 22: |
-
|
-
|
|
2349*
|
-
|
| Jum 21: |
303 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
9,25g |
|
25,40g |
|
29,10g |
|
2209*
|
1906
|
| Kam 20: |
303 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
9,25g |
|
25,40g |
|
29,10g |
|
2049*
|
1746
|
| Rab 19: |
443 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
9,53g |
|
54,80g |
|
31,32g |
|
2103*
|
1660
|
| Sel 18: |
443 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
9,53g |
|
54,80g |
|
31,32g |
|
2198*
|
1755
|
| Sen 17: |
443 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
9,53g |
|
54,80g |
|
31,32g |
|
2372*
|
1929
|
| Min 16: |
-
|
-
|
|
2162*
|
-
|
| Sab 15: |
-
|
-
|
|
2167*
|
-
|
| Jum 14: |
625 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
18,42g |
|
81,27g |
|
28,52g |
|
2273*
|
1648
|
| Kam 13: |
2153 *
|
127%
|
Lemak: |
|
Prot: |
|
Karb: |
103,35g |
|
144,53g |
|
160,76g |
|
2447*
|
294
|
| Rab 12: |
1948 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
135,02g |
|
181,60g |
|
5,43g |
|
2051*
|
103
|
| Sel 11: |
1990 *
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
83,04g |
|
134,02g |
|
169,94g |
|
2301*
|
311
|
| Sen 10: |
1698 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
56,07g |
|
102,57g |
|
203,40g |
|
2388*
|
690
|
| Min 9: |
-
|
-
|
|
2254*
|
-
|
| Sab 8: |
-
|
-
|
|
2299*
|
-
|
| Jum 7: |
301 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
3,55g |
|
34,90g |
|
32,57g |
|
2169*
|
1868
|
| Kam 6: |
301 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
3,55g |
|
34,90g |
|
32,57g |
|
2081*
|
1780
|
|
|
