Entri Makanan dan Latihan Terkini
| Mei 2022 |
| Min 22: |
492 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
7,24g |
|
38,47g |
|
67,72g |
|
-
|
-
|
| Jum 20: |
-
|
-
|
|
1662*
|
-
|
| Rab 18: |
-
|
-
|
|
1484*
|
-
|
| Jum 13: |
-
|
-
|
|
1445*
|
-
|
| Jum 6: |
-
|
-
|
|
1446*
|
-
|
| April 2022 |
| Jum 29: |
-
|
-
|
|
1435*
|
-
|
| Jum 22: |
-
|
-
|
|
1465*
|
-
|
| Kam 21: |
-
|
-
|
|
1435*
|
-
|
| Jum 15: |
-
|
-
|
|
1449*
|
-
|
| Jum 8: |
-
|
-
|
|
1435*
|
-
|
| Sab 2: |
-
|
-
|
|
1435*
|
-
|
| Maret 2022 |
| Jum 25: |
-
|
-
|
|
1435*
|
-
|
| Sen 21: |
418 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
11,85g |
|
19,01g |
|
57,00g |
|
-
|
-
|
| Jum 18: |
-
|
-
|
|
1465*
|
-
|
| Rab 16: |
688 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
34,28g |
|
41,22g |
|
53,76g |
|
-
|
-
|
| Jum 11: |
-
|
-
|
|
1435*
|
-
|
| Jum 4: |
-
|
-
|
|
1435*
|
-
|
| Rab 2: |
-
|
-
|
|
1435*
|
-
|
| Februari 2022 |
| Min 27: |
-
|
-
|
|
1435*
|
-
|
| Sab 26: |
-
|
-
|
|
1475*
|
-
|
| Jum 25: |
-
|
-
|
|
1512*
|
-
|
| Kam 24: |
-
|
-
|
|
1498*
|
-
|
| Rab 23: |
-
|
-
|
|
1441*
|
-
|
|
|
