Entri Makanan dan Latihan Terkini
April 2024 |
Jum 5: |
1146 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
61,97g |
|
78,17g |
|
67,06g |
|
479*
|
667
|
Februari 2022 |
Sab 26: |
-
|
-
|
|
27*
|
-
|
Jum 25: |
-
|
-
|
|
578*
|
-
|
Kam 24: |
-
|
-
|
|
271*
|
-
|
Rab 23: |
-
|
-
|
|
416*
|
-
|
Sel 22: |
-
|
-
|
|
470*
|
-
|
Sen 21: |
-
|
-
|
|
385*
|
-
|
Min 20: |
-
|
-
|
|
102*
|
-
|
Sab 19: |
-
|
-
|
|
444*
|
-
|
Jum 18: |
-
|
-
|
|
404*
|
-
|
Kam 17: |
-
|
-
|
|
380*
|
-
|
Rab 16: |
-
|
-
|
|
477*
|
-
|
Sel 15: |
-
|
-
|
|
294*
|
-
|
Sen 14: |
-
|
-
|
|
138*
|
-
|
Min 13: |
-
|
-
|
|
176*
|
-
|
Sab 12: |
-
|
-
|
|
416*
|
-
|
Jum 11: |
-
|
-
|
|
382*
|
-
|
Kam 10: |
-
|
-
|
|
443*
|
-
|
Rab 9: |
-
|
-
|
|
393*
|
-
|
Sel 8: |
-
|
-
|
|
344*
|
-
|
|
|