Entri Makanan dan Latihan Terkini
| September 2024 |
| Sab 14: |
689 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
35,43g |
|
31,51g |
|
55,43g |
|
-
|
-
|
| Kam 12: |
1887 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
75,98g |
|
119,22g |
|
178,80g |
|
-
|
-
|
| Sel 10: |
1703 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
77,51g |
|
136,78g |
|
123,36g |
|
-
|
-
|
| Agustus 2024 |
| Kam 15: |
-
|
-
|
|
1596*
|
-
|
| Rab 14: |
-
|
-
|
|
1704*
|
-
|
| Sel 13: |
-
|
-
|
|
1537*
|
-
|
| Sen 12: |
-
|
-
|
|
1677*
|
-
|
| Min 11: |
-
|
-
|
|
1617*
|
-
|
| Sab 10: |
461 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
20,30g |
|
28,07g |
|
43,44g |
|
1478*
|
 1017
|
| Jum 9: |
487 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
20,36g |
|
28,20g |
|
44,98g |
|
1887*
|
1400
|
| Kam 8: |
-
|
-
|
|
1693*
|
-
|
| Rab 7: |
-
|
-
|
|
1682*
|
-
|
| Sel 6: |
-
|
-
|
|
1700*
|
-
|
| Sen 5: |
-
|
-
|
|
1941*
|
-
|
| Min 4: |
-
|
-
|
|
1613*
|
-
|
| Sab 3: |
-
|
-
|
|
1720*
|
-
|
| Jum 2: |
-
|
-
|
|
1739*
|
-
|
| Kam 1: |
-
|
-
|
|
1814*
|
-
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
1717*
|
-
|
| Sel 30: |
-
|
-
|
|
1725*
|
-
|
| Sen 29: |
-
|
-
|
|
1612*
|
-
|
| Min 28: |
-
|
-
|
|
1698*
|
-
|
| Sab 27: |
-
|
-
|
|
1628*
|
-
|
|
|
